Looking to start some deep, structural changes within yourself? A personal transformation that goes beyond outward appearances? Those changes that aren’t just superficial but a deep transformation in the way …
BlogAutumn is time for letting go, Winter the time for deep structural change
BlogOur Emotions and Food
Food therapy of course is just a fancy name for what we should be eating according to our needs. There is much written about foods and the effect on the organs in Chinese Medicine but I wanted to take a different slant and approach it from “how do the foods we eat make us feel emotionally?”